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Meditate with me live, one on one, three mornings a week at your leisure.
Each session is 30 minutes. Before we begin, we talk through what you want from your practice and shape your monthly focus.
We sit together and I guide you in. Having someone beside you each week is what turns meditation into a daily habit.
What is included
Who it is for
Anyone who knows meditation helps but doesn't know where to start, or would like someone to practice with every week.
After checkout, I will email you to arrange your session times.